The Meads Business Centre,
Kingsmead,
Farnborough, Hampshire,
GU14 7SR.
01252 362660

RHL - Steady and Strong

Build confidence and stay independent for longer…

Steady and Strong classes are designed to help you regain and maintain strength, balance and coordination and help you to live independently for longer.

Steady and Strong instructors have specialist training to deliver exercises proven to reduce falls.

Please click here to view our latest class timetable.

Please call us on 01252 362660 if you have any queries or would like to book onto a class.

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