RHL UPDATE as at 03.09.2020
RHL have moved offices and our new address is 5 Alexandra Terrace, Alexandra Road, Aldershot, Hampshire, GU11 3HU. As we are still largely working from home please email admin@rhl.org.uk with any enquiries. Thank you

RHL UPDATE as at 05.11.2020
As of 05/11/20 we have had to suspend our face to face classes according to government guidance. Most have been transferred to Zoom and the previous Zoom timetable of classes is continuing as usual. Please click here for an up-to-date timetable. For further details please email classes@rhl.org.uk

RHL Facebook Page

आर एच ऐल फेसबुक पेज

New Exercise & Rehab Classes Facebook Page

नयाँ आर एच ऐल व्यायम तथा पुनर्वास कक्षा फेसबुक पेज

RHL Namaste Everybody Facebook Page

नयाँ आर एच ऐल नमस्कार सबै जना लाई फेसबुक पेज  

RHL - Steady and Strong

Build confidence and stay independent for longer…

Steady and Strong classes are designed to help you regain and maintain strength, balance and coordination and help you to live independently for longer.

Steady and Strong instructors have specialist training to deliver exercises proven to reduce falls.

Please click here to view our latest class timetable.

Please contact us if you have any queries or would like to book onto a class.

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