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Age No Barrier History


Complaints Procedure
End to End Charity Cycle Ride


Exercise Classes

Phase IV Cardiac Rehab


Pulmonary Maintenance

Seated Exercise

Seated Pilates

Health Circuit & Cancer Rehab
Christmas Fun



Health and Wellbeing

Age No Barrier


Health and Education

Macmillan Cancer Education


NHS Health Checks

Building Stronger Communities

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Contact RHL

01252 362660


Donate to us through BT MyDonateWelcome to RHL

At RHL we deliver a variety of projects across the local community, working together with individuals, groups and companies with the aim of improving people’s health and wellbeing.

Whether it is through our exercise and rehabilitation classes or through health education, we are always working to make a difference to people’s quality of life in the community.We now work not just in Rushmoor but also in Basingstoke, Hart and Reading as well as delivering FREE NHS Health Checks right across Hampshire!


RHL Great Step Challenge
Our step challenge was a huge success and we raised over £2,000. A big thank you to everyone who took part!

Get involved
If you would like to donate any prizes or get involved with any of our fundraising activities please get in touch!

Further to the new General Data Protection Regulation (GDPR) which applies in the UK from 25 May 2018, RHL has published a new GDPR Privacy Policy. Please click on the GDPR section to view

Rushmoor Community Lottery
To support RHL and play for prizes up to £25,000 please click the link to our Lottery page.


Awards for All
Our Awards for All funded project “No Barriers to Recovery” made The People’s Projects reserve list. You can see our entry here Click Here to view

Health Checks
RHL has now checked over 1,600 residents in Hampshire.

We Are The Gurkhas
Our “We Are The Gurkhas” roadshow has raised awareness of the needs of Armed Forces communities in Rushmoor. Click Here to view

Macmillan Cancer Support
Our cancer project appeared on Eagle radio, helping to reduce cancer taboos and myths within the Nepalese community. Click Here to view



RHL has trained 30 cancer ambassadors through our Macmillan Cancer Awareness Project.

Our Age No Barrier project was chosen as one of just 20 finalists in the King Baudouin Foundation’s prestigious European ‘Social Innovation in Ageing’ award in 2014.

597 older adults were recognised by award for their achievements in the Age No Barrier project.

RHL has a growing database of over 140 volunteers that help identify and support the needs of the community.

RHL exercise classes engaged with over 15,000 people this year:
Classes for all abilities
Specialist classes designed to aid recovery
Long term rehabilitation
Qualified instructors and all at affordable prices.

303 people have been referred to us for DESMOND training and 54 have already been trained.

Directory of Nepali Services....
This booklet has been put together both to present the services that we deliver within the Nepali community here in Rushmoor and the surrounding area and also to highlight specific issues within the community and how these have been tackled and addressed through our various projects

To read our Directory of Nepali Services click here



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The Meads Business Centre, Kingsmead, Farnborough, Hampshire, GU14 7SR.
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