"I talked myself out of it so many times, now I wish I’d had the confidence to join in straight away, the difference you make is amazing, I feel so much more positive & able to cope." Attendee

How are you today?

Welcome to RHL How Are You Today, our friendly support group for working-age people living with long-term health conditions.

We understand the challenges of navigating life with a health condition, especially when work isn't an option. If you are between 18 - 68 years old and living with a long-term health condition, join our community and connect with others who truly understand and offer support. 

What we offer:

Weekly online coffee mornings: connect with others over a virtual cup of coffee every.

Monthly online expert talks: such as specialists on topics like pain management, boosting confidence, exercise, menopause, sleep, and occupational therapy.

Supportive Facebook group: share experiences, ask questions, and find encouragement in a positive online community.

Monthly face-to-face catch-ups: when you feel ready, meet up with fellow members at our hubs for in-person support and social interaction.

Here’s what some of our members say...

‘How R U Today group makes me feel so much happier and brighter. You don't even have to go anywhere and having the flexibility of contact face to face, online and on Facebook means that there's something for everyone. It's a great lifeline and really helps me feel not alone.’

‘Wow! This is the first group where I've felt I can actually be me - you guys just 'get me'! Friends & family try hard but it's so good to hear someone else talking & think 'that's me!'

Let's work together to make life more manageable.

Join our community today! Sign up for our sessions, follow us on social media, or attend one of our events. 

For more details, please email classes@rhl.org.uk  or give our friendly office team a call on 01252 957 430.