RHL: your path to health and wellbeing        

RHL is an award-winning charity dedicated to empowering individuals to improve their physical health and mental wellbeing. We offer a diverse range of exercise and rehabilitation classes, as well as community-based projects designed to cater to adults of all ages and abilities.

Whether you're seeking to revitalise your health, renew your spirit, or rebuild your wellbeing, RHL is here to support you. Our programmes are tailored to meet your specific needs, whether you're an older adult, someone living with a health condition, or simply looking to enhance your overall health.

Join us and discover the transformative power of community and wellness.

 I think your organisation is marvellous, you provide a wonderful service. We all know that we should be doing exercise and eating healthily but you advise us in the nicest possible way and help us with very reasonably priced classes!