Home | About Us | Donate | Book Online | Contact Us   

 

Funders & Information

Our Vision

Our Values

Videos

Funders

Reports

Testimonies

Age No Barrier History

Vacancies

 

Exercise Classes

Move it or Lose it!

Phase IV Cardiac Rehabilitation

Pilates

Pulmonary Maintenance

Seated Exercise

Seated Pilates

Steady and Strong

Health Circuit
Health Circuit incorporating Cancer Rehab

Timetable

 

Health and Wellbeing

Gurkha 200

Be Healthy, Stay Healthy
Age No Barrier

 

Health and Education

Macmillan Cancer Education

DESMOND Project

NHS Health Checks

Building Stronger Communities
 

Follow RHL

Like us on Facebook and stay in touch!
 

Follow us on twitter to keep up dated on what we do!

 

Contact RHL

Telephone:
01252 362660

Email:
admin@rhl.org.uk

RHL - Health Circuit incorporating Cancer Rehab

Our Health circuit class aims to improve general fitness, help with the side effects of treatment and aid with recovery and is suitable for anyone who is being treated for or recovering from cancer, as well as those recovering from heart and lung issues and those who simply feel that they would benefit from becoming more active.

The fun and friendly circuit style class is a great way to improve and manage your health while being able to build peer support networks with others who have a similar experiences. Our fully qualified Level 4 Cancer rehabilitation instructor will adapt and tailor the exercises, if required, to suit individual needs but in a group setting.

The class will last for one hour and then be followed by half an hour for tea & coffee (and a biscuit!). Please contact RHL for more information on 01252 362 660.

Wednesday 14.30-16.00

North Camp Methodist Church
North Camp
GU14 6EG
£4.00 per session

©2017 RHL - Rushmoor Healthy Living
The Meads Business Centre, Kingsmead, Farnborough, Hampshire, GU14 7SR.
Site designed and maintained by
Enhanced Designs