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RHL UPDATE as at 03.09.2020
RHL have moved offices and our new address is 5 Alexandra Terrace, Alexandra Road, Aldershot, Hampshire, GU11 3HU. As we are still largely working from home please email admin@rhl.org.uk with any enquiries. Thank you

RHL UPDATE as at 13.10.2020
In line with government guidance we have re-started a small number of our face-to-face exercise & rehab classes. For further details, as well as for information regarding our new Zoom sessions, please email classes@rhl.org.uk
You may also like to explore our popular Boredom Busters site to help keep you mentally and physically active: click here

Get in touch..... Stay in touch


RHL Facebook Page

आर एच ऐल फेसबुक पेज

New Exercise & Rehab Classes Facebook Page

नयाँ आर एच ऐल व्यायम तथा पुनर्वास कक्षा फेसबुक पेज

RHL Namaste Everybody Facebook Page

नयाँ आर एच ऐल नमस्कार सबै जना लाई फेसबुक पेज  


RHL Newsletters

Every two months we send out a newsletter to keep everyone up to date with all that is happening at RHL. It is a great opportunity for us to promote upcoming events and to notify you of any changes to our classes, so please do have a read through.

If you wish to receive the newsletter to your email, please email brad.dale@rhl.org.uk and we will add you to our mailing list.

Term Two 2020 Newstetter


Term One 2020 Newstetter

Term Six 2019 Newstetter


  • The Great RHL Get Togethers

  • Diary Dates

  • Christmas Party

  • Baby hats for Frimley Park Hospital Maternity Unit

  • Click here to read all

Term Five 2019 Newstetter

  • RHL Members Get Marching at Aldershot Military Museum

  • Last opportunity to win a month free

  • Diary Dates

  • Christmas Party

  • Rushmoor Food Festival

  • Click here to read all

Term Four 2019 Newstetter

  • Great Way to get Together

  • Win a Free Month

  • Diary Dates

  • Cradfty Chats

  • 100 Club - £12.00 per year!

  • Click here to read all



Term Three 2019 Newstetter



Term Two 2019 Newstetter

  • Get Together

  • Have a Say

  • Class Spotlight - Seated Exercise

  • Rushmoor Comunity Lottery

  • Have You Liked Us ?

  • Click here to read all



Term One 2019 Newstetter

  • 2k Lottery Winner

  • Christmas Raffle Winners

  • Class Spotlight – Steady & Strong

  • Direct Debit – It’s Easier Than You Think!

  • Waitrose – Every Token Counts!

  • Click here to read all


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GDPR Procedure

Trustees and Staff Vacancies

Complaints Procedure

Class Payment and Cancellation Policy



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5 Alexandra Terrace, Alexandra Road, Aldershot, Hampshire, GU11 3HU
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