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Steady &
Strong

The Meads Business Centre,
Kingsmead,
Farnborough, Hampshire,
GU14 7SR.
01252 362660

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RHL - Seated Pilates

Have you always wanted to try Pilates but have limited mobility or are worried about getting down and up from the floor? Then SEATED Pilates is for you - this fun & friendly class uses traditional & adapted Pilates exercises to strengthen & lengthen your muscles, improve your posture, balance, mobility, flexibility & mental well being; all with the use of a chair for help & support.

Please click here to view our latest class timetable.

Please call us on 01252 362660 if you have any queries or would like to book onto a class.


 

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The Meads Business Centre, Kingsmead, Farnborough, Hampshire, GU14 7SR.
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