Home | About | Projects | Fundraising Events | Rushmoor Lottery | Videos | Our Stories  | Contact  


Pilates

Phase IV
Cardiac Rehab

Pulmonary
Maintenance

Seated
Exercise

Seated
Pilates

Health Circuit
& Cancer Rehab

Boredom
Busters

RHL address is 5 Alexandra Terrace, Alexandra Road, Aldershot, Hampshire, GU11 3HU. Office tel: 01252 957430 (9am-12noon).

RHL CLASSES UPDATE March 2022 We’ve got lots of new exciting sessions joining our popular existing timetable. Please click here to find out about all our face to face and zoom sessions & email  classes@rhl.org.uk for booking information or to find out more.

Follow RHL on social media

DON’T LIVE IN RUSHMOOR? NO PROBLEM!

Our zoom exercise programme welcomes attendees from anywhere in the UK – we’d love you to join our friendly groups for a trial session! We also have other projects running in areas such as Hart, Basingstoke, East Hants & across West Berkshire – email admin@rhl.org.uk to find out more.


Welcome to RHL

No-one should feel alone and isolated. No-one should feel unable to take part in activities due to ill-health, physical disabilities, cultural barriers, poor language skills or financial constraints…”

Here at RHL we are passionate about working with our beneficiaries to truly understand the barriers they face. We then provide support to empower them to address these barriers, help themselves and improve their quality of life. Click here to find out more about us and our projects.

The Numbers - Over the last year

Over 23,000 attendances across our 25 different projects and classes including online activities during Covid

Supported and trained 30 Community Cancer Champions serving Aldershot and Farnborough

Helped over 100 disabled people and people with long term health conditions use our covid support online platform Recruited trained and ongoing support for over 25 Community Cancer Champions serving South Reading
Supported and trained  20 Community Diabetes Champions serving Aldershot and Farnborough We have continued to support The Nepalese Cancer and Diabetes Self-Help Groups
Over 100 community volunteers have helped us with our work Rang over 1.000 lonely and isolated people during Covid
 

Privacy Policy (GDPR)

Funders

Reports

GDPR Procedure

Trustees and Staff Job Vacancies

Complaints Procedure

Class Payment and Cancellation Policy

 

 

© 2021 RHL - Rushmoor Healthy Living
5 Alexandra Terrace, Alexandra Road, Aldershot, Hampshire, GU11 3HU
Site designed and maintained by
Enhanced Designs