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Pilates

Phase IV
Cardiac Rehab

Pulmonary
Maintenance

Seated Exercise
& Seated Pilates

Nordic
Walking

Health Circuit
& Cancer Rehab

How are you
Today

RHL 5 Alexandra Terrace,
Alexandra Road, Aldershot,
Hampshire. GU11 3HU.

Office tel: 01252 957430 (9.30am-2pm).

 

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WE ARE RECRUITING FOR A FIXED TERM MARKETING & PROJECT SUPPORT OFFICER

Click here for more information.


FIRST AID TRAINING COURSES NOW AVAILABLE TO BOOK

Suitable for businesses or individuals. Discounted rates available for charity employees.

Click here for more information.


DON’T LIVE IN RUSHMOOR? NO PROBLEM!

Our zoom exercise programme welcomes attendees from anywhere in the UK – we’d love you to join our friendly groups for a trial session! We also have other projects running in areas such as Hart, Basingstoke, East Hants & across West Berkshire – email admin@rhl.org.uk to find out more.


Welcome to RHL

No-one should feel alone and isolated. No-one should feel unable to take part in activities due to ill-health, physical disabilities, cultural barriers, poor language skills or financial constraints…”

Here at RHL we are passionate about working with our beneficiaries to truly understand the barriers they face. We then provide support to empower them to address these barriers, help themselves and improve their quality of life. Click here to find out more about us and our projects.

The Numbers - Over the last year

Over 23,000 attendances across our 25 different projects and classes including online activities during Covid

Supported and trained 30 Community Cancer Champions serving Aldershot and Farnborough

Helped over 100 disabled people and people with long term health conditions use our covid support online platform Recruited trained and ongoing support for over 25 Community Cancer Champions serving South Reading
Supported and trained  20 Community Diabetes Champions serving Aldershot and Farnborough We have continued to support The Nepalese Cancer and Diabetes Self-Help Groups
Over 100 community volunteers have helped us with our work Rang over 1.000 lonely and isolated people during Covid
 

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5 Alexandra Terrace, Alexandra Road, Aldershot, Hampshire, GU11 3HU
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