Pilates

Phase IV
Cardiac Rehab

Pulmonary
Maintenance

Seated Exercise
& Seated Pilates

Nordic
Walking

Health Circuit
& Cancer Rehab

How are you
Today

RHL 5 Alexandra Terrace,
Alexandra Road, Aldershot,
Hampshire. GU11 3HU.

Office tel: 01252 957430 (9.30am-2pm).

RHL - Videos

Video 5 - Language No Barrier Tampon Tax Community Fund HiWCF

Video 4 - The Great RHL Get Togethers

Video 3 – RHL Projects 2023
A summary of some of our key projects and the difference they are making to the lives of local people.

Video 2 – Rehabilitation Classes
This video demonstrates the huge difference that our Rehabilitation classes are making to those suffering/recovering from heart conditions, lung conditions, cancer and for those unable to take part in ‘traditional’ exercise classes.

Video 1 – Macmillan Cancer Education Programme (Rushmoor)
This video showcases the tremendous achievements of our Cancer Education Programme where, from initial non-engagement, the Nepali community are now accessing cancer and end of life services at the same rate as the rest of the local population.

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