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Pilates

Phase IV
Cardiac Rehab

Pulmonary
Maintenance

Seated
Exercise

Seated
Pilates

Health Circuit
& Cancer Rehab

Boredom
Busters

RHL address is 5 Alexandra Terrace, Alexandra Road, Aldershot, Hampshire, GU11 3HU. Office tel: 01252 957430 (9am-12noon).

RHL CLASSES UPDATE March 2022 We’ve got lots of new exciting sessions joining our popular existing timetable. Please click here to find out about all our face to face and zoom sessions & email  classes@rhl.org.uk for booking information or to find out more.

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RHL - Zoom Exercise

We run a range of different zoom classes which you can join from the comfort of your own home – please click here to view our current timetable.

For more information and to discuss which class might best suit your needs please contact our friendly team by email classes@rhl.org.uk or call us on 01252 957430.

 

 

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5 Alexandra Terrace, Alexandra Road, Aldershot, Hampshire, GU11 3HU
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